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Why You Should Follow Your Dreams

What Is Your Dream?

Dream TeamDreams are amazing things.  Our dreams fill us with enthusiasm.  They draw out the genius within and motivate us, don’t they?

Think of the big dreams in your life.

To write a book?  To be a movie star?  To own your own business? To start a family?

What are you dreams?

Notice how you feel when you think about them even now.

Of course it would be easy for me to say you should follow your dreams for lots of reasons (some listed above).  You’ll feel more fulfilled (maybe).  You’ll accomplish more than you ever thought possible.

[Read more...]

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How to Overcome Any Obstacle

I learned one of the most important lessons of my entire life recently.

You can overcome any obstacle if you let go of the story you’re believing about it.

It’s that simple…and that difficult!

The obstacles that stop you only stop you because of some fear you harbor.

A couple of years ago, my partner and I were having a heated discussion about my ambitions of being a speaker and writer.

I was excusing my lack of results and he said, “Maybe you’re afraid of failure…or success.”

Immediately my mind revolted. I’m not afraid, I thought.

I was lying to myself and until I was able to overcome the story, I was shackled by it.

When you throw off the drama of your story, you release the limitations of the story.

So how do you overcome any obstacle? [Read more...]

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What To Do When You’re Afraid of Taking The Wrong Path

Fear of the Wrong Path

Wooded Path -
Devil’s Lake State Park, WI

I don’t know if you’re like me, but it seems like I’ve always had a fear of fucking up.

I am insatiably curious and love to try new experiences.  I have worked with a friend in a new start-up business, run my own massage therapy clinic, worked in healthcare, and (most recently) written a book and launched a speaking career.

My resume looks a little…well, let’s just say it’s a little disheveled!

Despite trying at least 3 different careers before 35, I am still afraid of taking the wrong path. [Read more...]

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020: AWAKE! Podcast – The Affirmation That Changed My Life

The 2 Affirmations

In this episode, I share the 2 most powerful affirmations (one negative and one positive) that shaped my life.

I talk briefly about what an affirmation is, why it is so powerful and then share two or three powerful affirmations that I use and that you can implement to shift things in your life.

Be Nice and Share

If you liked this post, share it with your friends, fans and followers!  StumbleTweet-a-Link It!

Be sure to join our community by subscribing to our e-mail list in the sidebar of this site or in the box below this post.

Oh…and most importantly, share your thoughts in the comments below!

Note: This post is part of the 31-post Ultimate Blog Challenge. During the month of July, 2012, I will be posting 31 times. Since this is a lot of posts over a short period of time, I prepared a special page where you can catch any you may have missed.


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How to Be Confident (When You’re Shakin’ In Your Boots)!

Courage and 169 Minutes of Terror

Trudging from the theater, my mind was foggy. I was completely disoriented by what I’d just witnessed.

It was like I had been there.

The skies were gray and angry. The seas churned and spat.

The doors fell open. Wave after wave, young men rolled up on the shore, welcomed by the barrage of the machine gun fire.

Some ducked and dodged. Others didn’t have the chance.

Normandy.

D-Day.

June 4, 1944

The opening moments of Saving Private Ryan changed me. It has been 14 years since I saw that footage, but I will never forget it.
[Read more...]

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017: AWAKE! Podcast – How to Develop Confidence and Courage

The only way to produce confidence is to be courageous enough to face your fears and step into them.  Taking action, produces results and creates momentum.

Results + Momentum = Confidence

Often we get sidetracked evaluating our options.  Make a decision, take action, then evaluate.  The time to evaluate is after you’ve begun to produce results.

This episode will teach you how to build courage in trusting your intuition. You will learn several ways to identify that you are on the “right track”.

You’ll also learn why it is so essential that you begin to create results in order to build confidence.

 

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Making The Tough Decisions

Photo Credit:  Colin_K

You know it’s the right decision to make, but your stomach is tied in knots and you’re afraid to move forward.

Have you ever been here?

What if I’m fucking this up? You wonder.

How do I know this isn’t just my issue and won’t show up again clothed in a set of different circumstances. 

Your mind races with questions. You point to all the reasons that you are making the right decision, yet you still have trouble actually making it.

Is it the right timing?  

Am I doing it in the right way?
[Read more...]

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005 AWAKE! Podcast – Be Your Life’s Hero

Our 5th episode!!  If you haven’t subscribed to our podcast, you can do so through iTunes.

In this episode…

“How do I move on after being layed off?  I think this could be the opportunity I’ve been looking for.”

I answer this question from a listener and discuss the difference between courage and valor and how to exercise true courage on a daily basis.

I would also appreciate it if you would go to iTunes and rate and review our show.  This will help people to find it more easily.

You can do so by clicking this link to the show page on iTunes.  Once there, click “View in iTunes” under the Awake! logo. You’ll be taken to iTunes.

Under the heading “Customer Reviews,” click on the link to “write a review”.  I would appreciate it an honest review.

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Excuses Are Bullshit. You Should Get a Refund!

Photo Credit: Graham Hills

“Step right up!” He hawked. It seemed like a good idea at the time, didn’t it?

All the excitement. The crowds, everyone clamoring for a chance to buy some.

“This amazin’ elixir’ll cure everything from baldness to hemorrhoids,” he promised.

How could you not buy in?

The truth is someone has sold you a load of snake oil about why you can’t (or aren’t) living the life you should be living and you need to take that shit back and get a refund!

Sad thing is, you may actually be the one who’s been selling you this baloney.  Maybe you bought it at wholesale from someone else, and then you re-sold it to yourself in retail-sized packages.

Either way, it’s time to get rid of it cuz excuses are horsepucky.

Two Types of Excuses

The excuses that you and I buy into every day that keep us from pursuing the life we deserve, can be divided into two categories–excuses of obligation and excuses of lack.

You’ve probably used both but may not have really thought about the difference.  Think back to when you were a kid and your mom said, “go clean your room.”

“I can’t,” you replied.

To which she responded, “Why not?”

“I have to do my homework.” Suddenly you were overcome by the obligation of your responsibility to work on your homework.  That’s an example of an obligatory excuse.

Imagine instead that you answered, “I don’t have enough time before I have to leave for school.”

That is an example of an excuse based on lack. Both types are bullshit!

What Is An Excuse, Really?

It’s a belief that we hold that allows us to abdicate responsibility for our lives.

As adults we become even more proficient in the use of excuses to avoid taking responsibility for our lives.  In fact, we often use responsibility as the excuse.

I have a family.

I have to be responsible.

I have a house payment now.

I have a good job.

Excuses allow you to hide.  They allow you to pretend that you are less than you really are. They allow you to fit in and mask the guilt of failing to live up to your potential.

You have everything you need to craft a well-lived life.  There is no lack. So when you find yourself saying things like “I don’t have enough time/money/education,” etc., stop yourself.

You are using your belief in “not enough” to destroy your life.  You are abdicating responsibility for your life to someone else.  And believe me, if you do not live your life, someone else will–your government, your boss, your family.

Creating a well-lived life takes courage. Period.

Those who are truly living their lives are not necessarily smarter than you.

They don’t necessarily have better opportunities.

They are definitely not more worthy or deserving of the life they lead.

They have found the key, though.  It lies in the fact that they truly lead their lives.  They wake up, take courage, and they live!

You can too.  You can decide that you are going to live your life. You can decide that you are done with excuses.  You can replace your excuses with new beliefs based on abundance and power instead of weakness and lack.

You can recognize that your world is nurturing and responsive.  It lies waiting for you to take up your power and go forward into the world as you were meant to–empowered with confidence and strength.

The choice is up to you.

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Excuses Are Snakes and You Gotta Chop Their Frickin’ Heads Off!

Photo Credit: Linda Tanner

All excuses are bullshit.  I hate them!  They piss me off.They cause you to settle for a life less than the one you deserve to lead. They get in your way and allow you to avoid facing your fears.

It’s not just that they are insidious in the way they infiltrate your life, but they paralyze you.  They tie you up. You can’t move forward.  And so you settle for status quo.

I hate that for you.  You deserve better!  YOU are better!!!

So this is what we’re gonna do.  I’m gonna call these bastards out–by name!  You’re gonna be able to see them coming a mile away and when they slither up into your life’s garden, you’re gonna grab your hoe and chop their frickin’ heads off!

You know what excuses are–beliefs you hold that allow you to abdicate responsibility for your own life.  You learned to become a proficient excuse-maker as a child, no doubt; and then as an adult, you developed an expertise in excuse making.

On Thursday, I’ll be posting a podcast talking more about this topic and on Friday, I’m going to post about the two types of excuses we make and why we make them.

In the mean time, let’s look at some additional examples of excuses that we use to avoid our fears.

Additional “Snakes”

I have responsibilities now.  (Conversely, others may tell you, “You need to be responsible”)

It is bad timing.

I need this job.

I don’t have the right education/connections/experience.

I just need my big break.

All of these excuses are snakes and you need to chop their heads off!

If you are feeling guilt or shame about something, you can be pretty sure that there is a snake lurking. The expectation others have of you creates shame.  Your expectation of yourself creates guilt.

It is really easy for these snakes to slither in and offer excuses to alleviate the uncomfortable feelings of shame and guilt.  Once you accept an excuse to lean on, it takes the pressure off of you.

What do you do once you recognize them, though?  After you’ve ripped them out of your life. What then?

You’ve Eradicated the Pests…Now What?

If you don’t have your excuses to rely on, what do you do?

That’s scary.

Years ago, I used my arts degree as an excuse for not being successful in my career.  I have a music degree. I don’t have training in business.

This fact is true.  I do have a music degree.  But it was merely an excuse.  When I surrendered that excuse, I replaced it with a more powerful belief.

I love helping people.  Business is about helping people. I can help people, and I can be successful in business.

It takes balls.  You gotta be courageous.  You have to grab your dreams with your own hands and pull them out of the clouds and slam those puppies down on the foundation of your own reality.

In other words, you gotta take responsibility!

The excuses are just veils for the fears you don’t want to face. You have them. I have them. We all have them.  Good news is that when you muster the courage to look ‘em dead in the eyes, you’ll find that your fears will always be the first to flinch.

That’s cuz they’re just fakers.  Your fears are based on the beliefs you have bought into and used as excuses for why you won’t live your life with power.  Once you recognize that, then you realize that YOU are the real deal!

This doesn’t mean that your circumstances are unreal.  Hear me on this.  This doesn’t mean that the things you have used as excuses are not there.  It simply means that you do not need to use them as an excuse any more.

Excuses are just facts that we’ve twisted into lies.  The facts remain.  But you can always create new facts.  You can always choose a different belief.

What will you choose?

I would love to hear some of the excuses that have held you back and how you set them aside.  What are the empowering beliefs that you have chosen instead? Please share them in the comments below so we can all encourage and inspire each other.