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Why Do You Do What You Do?

The Long Answer

Think about an area of your life with which you struggle.  Maybe it is finances. Maybe it is relationships.  Maybe it is physical fitness.

All of us have some area of our lives we wish we were better at managing, right?

Why do you do what you do?  Why do you keep taking the same actions that have brought you to the place you are now?

The long answer is that your thoughts create your emotions and beliefs which motivate the action you take.

You do what you do because you of how you feel or believe about it–whether it be money, relationships or your own health. [Read more...]

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What Is the Foundation of a “Well-Lived” Life?

NOTE: This is the first part in a series on the power of thought inspired by insights from my book, An Imperceptible Spark.

Laying the Foundation for a Well-lived Life

Building on the Foundation

No one wants to get to the end of her life and think, “Wow, I really messed this one up!”

But I’ve said it before, and I’ll say it again.  A well-lived life is an intentional life. (tweet this quote)

It doesn’t happen by accident. You have to be intentional about the way you live to end up with the life you desire. And creating a life that is well-lived comes down to one fundamental thing: your thoughts. [Read more...]