post

Facing Anxiety and Uncertainty

Sitting Space picture of beach and sunset

The Sitting Space is a regular feature in which I share the real-life challenges I’m “sitting” with and the lessons I have learned along the way. I hope it will inspire, enlighten and encourage you.

One of “Those” Days

Woke up this morning to the sound of rain pattering across the rooftop. Instead of the sun streaming through the windows inviting me to the new day, a dim haze barged its way in.  I’m in a funk.

I stumbled from my bed and started the day. Good, morning, E-mail Inbox: an urgent “drop everything” meeting with a client this afternoon. Great.

Hello, Facebook.  That’s right. It’s September 11.  Mementos. Tributes. Fear.

What Do You Do When You Have “Those” Days?

[Read more…]

post

Are You Living Life Like a Fat Man At a Hotdog Eating Contest?

Sitting Space picture of beach and sunset

The Sitting Space is a regular feature in which I share the real-life challenges I’m “sitting” with and the lessons I have learned along the way. I hope it will inspire, enlighten and encourage you.

Do you feel like the second place finisher at the hot dog eating contest?

You shovel it in. You gasp for air. You sweat to the finish. But somehow you never come out on top.

You don’t wanna be that second-place hot dog guy. You make yourself sick–and honestly, we’re all about to hurl with you as we watch.

hotdogs on a plateDid you ever think you may be in the wrong game?

No matter how much you struggle, strive, and sacrifice, it’s never enough.

Fed up yet? [Read more…]

post

Sitting Space: Facing the Discomfort of Uncertainty

Sitting Space Banner
The Sitting Space is a feature I’m starting to share what I’m learning from the things that I’m “sitting with” in my life.

So often we run–to alcohol, food, sex–from the feelings of our lives. I have decided to sit with mine.  This feature is an expression of self-generosity that provides a space for me to be present.

Feeling Lost

It was over. No denying that. The door was shut.

All the dreams. All the hopes. All the plans.

All of it, irrelevant now.

I needed to find myself again. I needed to reconnect to Source. I needed to feel what it felt like to be me.

Uncertainty terrifies, but can also serve as a powerful teacher.

[Read more…]